Outdoor Classes with Our Personal Trainers.

Starting Wednesday 19th October Snap Fitness is conducting outdoor training classes. These classes will be conducted at a local sports...

Kettlebell Technique

The kettlebell swing is the most popular exercise using the kettlebell. Improper technique can lead to back injuries - so please view the...

Each of the food groups have specific vitamins and minerals; proteins, fats and carbohydrates. Foods are grouped together in these food...

MEET SNAP MEMBER VINCE SAMANIEGO Name -Vince Samaniego How long have you been a Snap member –I have been a Snap Member for about 3 years...

5 Reasons to Row: Effective Aerobic Workout Because it requires the use of so many major muscle groups, a rowing machine is an...

Member Snap-Shot Introducing Snap Member…………. Name - Talia Prior How long have you been a Snap member – Just over 6 months. From the 2nd...

Snap Fitness Seven Hills.

Fast. Convenient. Affordable.